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Fitness

WHAT WE DO

Come see how we FITNESS .... 30 Day & 90 Day Programs Available!

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MONDAY & WEDNESDAY

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TUESDAY & THURSDAY

Noble Savage Yoga:  Join a Certified Yoga Instructor
to lead you through a variety of power yoga and gentle flow experiences. Grab a yoga mat and water for your FUN journey through music and good vibes!

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FRIDAY

Groove Camp: Join a Certified Trainer and BURN calories with this FUN bootcamp dance & yoga fusion experience.  Movement is the key to wellness.  Join us for a high energy playlist and fitness party.   

SATURDAY

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Bootcamp Class: Join a Certified Personal Trainer in Full Body Workouts.  Add dumbbells, booty bands and risers along with body weight to enhance the FUN workout with an EXCITING playlist to enjoy!

Dance Cardio: Join a Licensed Zumba Instructor teach Zumba: an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.

OUR TEAM

Bar Rockin' Divas LLC is a team of like minded individuals working together to promote health and wellness through special events, arts, dance, & physical fitness.  Bar Rockin Divas is 100% female owned and operated.  We are currently offering an exciting new online program with a variety of classes and fitness options.  We help men, women and children of all ages lose weight, build muscle, adapt healthy habits, build community and become a healthier version of themselves.  We are a science based program offering real results.  Our classes are instructed by certified personal trainers and certified yoga instructors.  We offer free classes to those that can't afford or do not have access to wellness programs, nutrition classes and fitness. Giving back to your community, is the ultimate reward.  Our primary products are corporate wellness program design, special events, fitness consulting & instruction, nutrition & weight-loss, LIVE performances, wardrobe design and so much more! We currently have an APP that was designed and developed to promote nutrition, fitness and community in a supportive and safe environment. 

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FARRAH HINES, 

CPT 

Owner & Founder

  • Certified Personal Trainer by the National Association of Sports Medicine (NASM)

  • Licensed Zumba Instructor

    • Zumba Toning​

    • Zumba Gold

    • Zumba KIDS

    • Zumba Sentao

    • Zumba Basic 1

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SHAWNA MATSUNAGA, RYT200

Foundation Director

  • Yoga Alliance Certified Instructor - Registered Yoga Teacher 200

  • University of Nevada, Las Vegas,

    • Bachelor of Arts in Journalism, and Media Studies

    • Minor in Leadership, Civic Engagement, and Dance

  • Sadhana Yoga School (Yoga Alliance Certified School)

    • Pranayama​

    • Meditation

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DANNII MOONE

FIT Club Director

  • University of Nevada, Las Vegas,

    • Bachelor of Fine Arts in Performance and Choreography

    • Minor Certification in Pilates

      • Athletic Training​

      • Prevention and Care of Dance Injuries

      • Dance Kinesiology

      • Dance for Flexibility and Tone

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